5 Stages in Popular Media
The “5 Stages of Grief” have become part of everyday language, appearing frequently in television, film, music, and online culture. Their presence across popular media reflects just how widely recognized the work of Dr. Elisabeth Kübler-Ross has become.
At the same time, these portrayals often simplify or reinterpret the original intent. In many cases, the stages are presented as a fixed, linear process or used as shorthand for emotional experiences that extend far beyond grief. They are sometimes applied humorously, metaphorically, or in situations unrelated to serious loss—demonstrating both the reach of the model and how easily it can be adapted or misunderstood.
The examples below illustrate not only the cultural influence of the “5 Stages,” but also how they have evolved over time in public understanding. Across media, a few common patterns emerge: the expectation that individuals move through the stages in order, the idea that everyone experiences all five stages, and the use of the model as a quick narrative device rather than a reflection of the complex and deeply personal nature of grief.
This widespread use underscores the lasting impact of Dr. Kübler-Ross’s work—but it also highlights an important distinction: popular portrayals are not always representative of the depth, flexibility, and intention of the original model.
For the 5 Stages of Grief® in Music, click here.
Popular Media Lists
- “13 Reasons Why” (TV Series) – Kübler-Ross’s stages of grief are referenced and explored in the context of adolescent suicide and its aftermath.
- 30 Rock (TV Series) – In various episodes, characters experience grief and denial as they navigate personal and professional challenges, reflecting the stages of Kübler-Ross’s model through their comedic and dramatic struggles.
- A Fall From Grace (TV Series) – The stages of grief are depicted through the emotional journey of characters dealing with loss and betrayal, showcasing denial, anger, and acceptance in their personal experiences.
- Afterlife (TV Series) – The show explicitly explores Kübler-Ross’s stages of grief as the protagonist processes the death of his wife, dealing with denial, anger, bargaining, depression, and eventual acceptance.
- “American Horror Story” (TV Series) – Throughout multiple seasons, Kübler-Ross’s stages of grief are explored through the psychological and supernatural horrors faced by characters.
- And Just Like That (Sex in the City) (TV Series) – 2022 – The series integrates stages of grief as characters confront the death of loved ones, focusing on their emotional responses and evolving acceptance
- “Avenida Brasil” (TV Series) – Brazilian telenovela. This series explores grief and its stages among its various characters dealing with loss and revenge.
- “Bates Motel” (TV Series) – Season 3, Episode 8 (“The Pit”), where Kübler-Ross’s stages of grief are discussed in the context of characters dealing with trauma and loss.
- “BeTipul (In Treatment)” (TV Series) – Israeli series (later adapted in the US). While primarily focused on therapy sessions, grief and the stages of mourning are recurring themes throughout the series, particularly in Season 1, Episode 1.
- “The Big C” (TV Series) – Throughout the series, Kübler-Ross’s stages of grief are discussed and explored as the protagonist copes with her terminal cancer diagnosis.
- “Big Mouth” (TV Series) – In Season 4, Episode 4 (“Horrority House”), Kübler-Ross’s stages of grief are humorously referenced in a Halloween-themed episode.
- Blackadder – (TV Series)– Season 3 – Grief is explored through the comedic portrayal of historical events and characters facing loss, touching upon stages like denial and anger in a satirical context.
- “BoJack Horseman” (TV Series) – In Season 1, Episode 11 (“Downer Ending”), Kübler-Ross’s stages of grief are indirectly referenced as the characters grapple with existential crises.
- “Breaking Bad” (TV Series) – Season 3, Episode 10 (“Fly”), where Kübler-Ross’s stages of grief are briefly discussed by characters in a symbolic context.
- BrooklynNineNine (TV Series) – “Ding Dong” Episode – The episode addresses grief and the stages of mourning following the death of a character, showing how different characters process their emotions.
- “Buffy the Vampire Slayer” (TV Series) – Throughout the series, Kübler-Ross’s stages of grief are explored through the characters’ experiences with death and supernatural events.
- “Castle Rock” (TV Series) – Season 1, Episode 10 (“Romans”) – The stages of grief are explicitly mentioned and explored as characters deal with trauma and loss in a mysterious town.
- “Chicago Med”(TV Series) – Season 2, Episode 4 (“Brother’s Keeper”) – Dr. Daniel Charles references the stages of grief while counseling a patient who lost his brother.
- Chicago Fire (TV Series) – Season 7, Episode 18 – This episode delves into grief as characters deal with a traumatic event, reflecting stages such as denial and bargaining in their coping mechanisms.
- The Cleaning Lady (TV Series) – Season 4 – Grief is examined through the experiences of characters coping with loss, illustrating stages like anger and depression in their journey.
- Council of Dad’s (TV Series) – Episode 4 – The show depicts characters working through stages of grief after a significant loss, showcasing denial, anger, and eventual acceptance.
- “Criminal Minds” (TV Series) – Throughout the series, Kübler-Ross’s stages of grief are referenced in episodes dealing with criminal profiling and psychological trauma.
- “CSI: Crime Scene Investigation” (TV Series) – Season 7, Episode 24 (“Living Doll”) – Dr. Ray Langston talks about the stages of grief with a character who has lost her daughter.
- “Curb Your Enthusiasm” (TV Series) – Season 10, Episode 1 (“Elizabeth, Margaret, and Larry”) – Uses comedy to reference stages of grief.
- The Daily Show (TV Series) – Various episodes touch on societal responses to loss and grief, often highlighting stages like anger and bargaining through satire and commentary.
- “ER” (TV Series)– Season 7, Episode 19 (“Sailing Away”) – Throughout the series, Kübler-Ross’s stages of grief are referenced in episodes dealing with patient deaths and medical crises. Season7, Episode 19 (“Sailing Away”) is one such example
- “Family Guy” (TV Series)– Season 5, Episode 1 (“Stewie Loves Lois”) – Stewie Griffin goes through the stages of grief when he believes he’s lost Lois.
- “The Fall” (TV Series) – Season 3, Episode 6 (“The Gates”) – Discusses stages of grief in the context of crime and investigation.
- The Flash (TV Series) – Season 6 – Characters experience grief following significant events, processing denial, anger, and depression as they navigate their challenges.
- Fleishman Is In Trouble (TV Series)– Episode 4 – The series portrays stages of grief as characters deal with the fallout of a broken relationship and personal struggles.
- Frasier (TV Series)– Season 6, Episode1 – The episode explores grief through the characters’ responses to personal loss, showcasing stages like denial and depression.
- “Friends” (TV Series)– In Season 7, Episode 13 (“The One Where Rosita Dies”), Chandler Bing references Kübler-Ross’s stages of grief humorously.
- “Friends and Neighbors” (TV Series/Apple) – Season 1, Episode 6 (“The Things You Lost Along The Way”)
- “Glee” (TV Series)– Season 5, Episode 3 (“The Quarterback”) – The characters explicitly discuss and go through stages of grief after the death of a central character.
- “The Good Doctor” (TV Series)– Season 2, Episode 5 (“Carrots”), where Kübler-Ross’s stages of grief are referenced in the context of patient care and terminal diagnoses.
- “The Good Place” (TV Series)– In Season 3, Episode 9 (“Janet(s)”), Kübler-Ross’s stages of grief are humorously referenced in a surreal afterlife context.
- “The Good Wife” (TV Series)– In various episodes, Kübler-Ross’s stages of grief are referenced in legal cases involving wrongful death and personal injury
- “Grey’s Anatomy” (TV Series)– Throughout the series, Kübler-Ross’s stages of grief are referenced in episodes dealing with patient deaths and emotional trauma.
- Hawaii Five-O (TV Series)– Season 10, Episode 13 – Grief is portrayed through the investigation of a death and the emotional impact on the characters, reflecting stages like anger and bargaining.
- High Maintenance (TV Series)– Season 3 – This season addresses grief and emotional struggles of different characters, reflecting stages such as denial and acceptance.
- “House M.D.” (TV Series)– Various episodes make reference to Kübler-Ross’s stages of grief in the context of diagnosing patients with terminal illnesses.
- I Hate Suzie (British Television) – 2020 – The show examines stages of grief as the protagonist navigates personal and professional turmoil, touching on denial and bargaining.
- Inside No. 9 (TV Series)– Last Episode 2023 – The episode delves into grief and the stages associated with loss, portraying characters’ emotional journeys.
- It’s Always Sunny In Philadelphia” – (TV Series) 2025 – Season 17 – dee goes through he Five Stages while Frank lies in a coma.
- Jimmy Kimmel (TV Series)– Various Episodes – The show often addresses societal grief and responses through humor and satire, highlighting stages like anger and bargaining.
- Kominski Method (TV Series)– Season 2, Episode 16 – Grief is explored through the protagonist’s experience with loss, reflecting stages like denial, anger, and eventual acceptance.
- “The Last Kingdom” (TV Series) – Season 4, Episode 8 (“The Reckoning”) – Explores stages of grief through historical and personal conflicts.
- “Law & Order: Special Victims Unit” (TV Series)– Season 6, Episode 6 (“Conscience”) – Detective Elliot Stabler mentions the stages of grief while investigating a case involving a grieving mother.
- “Lost” (TV Series)– Season 1, Episode 6 (“House of the Rising Sun”), where Kübler Ross’s stages of grief are indirectly referenced through character development.
- “Luther” (TV Series) – Season 5, Episode 1 (“Episode 1”) – Explores grief through the protagonist’s intense cases.
- Magnum (TV Series)– Season 6 Episode 123 – Grief is explored through the protagonist’s experience with loss, reflecting stages like denial, anger, and eventual acceptance.
- “Manifest” (TV Series)– Season 1, Episode 8 (“Point of No Return”) – The stages of grief are mentioned as characters cope with the sudden return of loved ones after being presumed dead.
- “Marcella” (TV Series)– British series. In Season 1, Episode 1, the titular character grapples with grief and loss after her husband’s infidelity and their subsequent separation, highlighting the stages of grief throughout the series.
- Maryland (TV Series)– 2023 – This series explores grief through the characters’ emotional experiences, reflecting stages such as denial and depression.
- “Medium” (TV Series)– Season 1, Episode 2 (“Suspicions and Certainties”) – Allison Dubois mentions the stages of grief in relation to a crime she is investigating.
- The Midnight Club (TV Series)– 2022 – Grief is a central theme as characters deal with terminal illness and loss, depicting stages like denial, anger, and acceptance.
- “Modern Family” (TV Series)– Season 3, Episode 20 (“The Last Walt”), where Kübler-Ross’s stages of grief are humorously referenced in a family therapy session.
- Monk (TV Series)- The series often touches on grief as the protagonist deals with personal loss, reflecting stages like denial and anger.
- “Narcos: Mexico” (TV Series) – Season 2, Episode 10 (“La Ultima Frontera”) – References stages of grief amidst political and personal upheaval.
- Never Have I Ever (TV Series)– Season 3, Episode 4 – The episode explores grief through personal challenges and loss, showcasing stages like denial and depression.
- New Girl (TV Series)- The show integrates grief and emotional responses to personal loss, depicting stages such as denial and acceptance through comedic situations.
- “The OA” (TV Series)– Kübler-Ross’s stages of grief are explored in Season 2, Episode 8 (“Overview”), where characters grapple with existential and supernatural experiences.
- “The Office” (TV Series)– In Season 5, Episode 23 (“Michael Scott Paper Company”), Kübler-Ross’s stages of grief are humorously referenced by Michael Scott.
- On My Block (TV Series)– Season 2 – The series explores grief and loss through the experiences of its characters, depicting stages such as denial and anger.
- One Tree Hill (TV Series)– Season 3, Episode 16 (“With Tired Eyes, Tired Minds, Tired Souls, We Slept”) – The characters discuss the stages of grief after a school shooting.
- “Orange Is the New Black” (TV Series)– Season 4, Episode 12 (“The Animals”), featuring a discussion about Kübler-Ross’s stages of grief.
- Outlander (TV Series)– Season 6 – Grief is portrayed through the characters’ responses to loss and trauma, reflecting stages like denial and depression.
- “Parenthood” (TV Series)– Kübler-Ross’s stages of grief are discussed in various episodes as characters cope with personal losses and family dynamics.
- Parks & Recreation (TV Series)- Characters experience grief and loss, reflecting stages like denial, anger, and eventual acceptance in their personal and professional lives.
- Parenthood (TV Series)–The series delves deeply into the stages of grief as characters cope with personal and family loss, showcasing denial, anger, and acceptance.
- “Penny Dreadful” (TV Series)– Season 2, Episode 9 (“And Hell Itself My Only Foe”) – The concept of the stages of grief is discussed and reflected upon as characters confront their past traumas.
- “Private Practice” (TV Series)– Season 3, Episode 12 (“Best Laid Plans”) – Dr. Violet Turner specifically mentions the stages of grief while counseling a patient.
- Pushing Daisies (TV Series)– Season 1, Episode 8 “Overview”
- “The Fun in Funeral” (TV Series)(2007) – Grief is addressed through the storylines involving death and the emotional responses of characters, reflecting stages like denial and anger.
- Ramy (TV Series)– Episode 5 – The episode addresses personal grief and emotional struggles, reflecting stages like denial and bargaining.
- “Rectify”(TV Series)– Throughout the series, the stages of grief are implicitly explored as the main character re-enters society after years on death row, facing personal and familial challenges.
- Rizzoli & Isles (TV Series) – Grief is explored through investigations and personal loss, touching on stages like denial and anger.
- Roswell, New Mexico (TV Series) – Episode 7 – The episode delves into grief through personal and relational loss, showcasing stages like denial and acceptance.
- “Scrubs” (TV Series) – Season 3, Episode 14 (“My Screw Up”), where Dr. Cox references Kübler-Ross’s stages of grief.
- “Severance” (TV Series) (2025) – Season2, Episode 6 (“Attila”) – Mentions the 7 stages of Grief
- “Shrinking” (TV Series) – Season 2, Head of Programming, Matt Cherniss discusses how they whole series loosely follows the stages of grief. Parade Magazine Oct. 17, 2024
- “The Simpsons” (TV Series) – In various episodes, Kübler-Ross’s stages of grief have been referenced or parodied, often in humorous contexts.
- “Six Feet Under” (TV Series) – Throughout the series, the stages of grief, influenced by Kübler-Ross’s work, are explored in depth due to the show’s focus on death and funeral home business.
- “Slow Horses” (TV Series) (2022) – Season 2, Episode 3 (“Drinking Games”) The character of Lamb asks which stages his associate is in after the death of her boyfriend.
- “The Sopranos” (TV Series) – Season 1, Episode 3 (“Denial, Anger, Acceptance”) In this episode, Tony is initially in denial that Jackie is going to die, telling Melfi that “Jackie’s so mean he’ll scare that cancer away!” + Season 5, Episode 10 (“Cold Cuts”), where Dr. Melfi references Kübler-Ross’s stages of grief in therapy sessions.
- Sorry For Your Loss (TV Series) – The series focuses on the stages of grief in depth, portraying characters’ experiences with denial, anger, and eventual acceptance.
- “South Park” (TV Series) – In various episodes, Kübler-Ross’s stages of grief have been parodied or referenced in satirical contexts.
- “Station Eleven” (TV Series) – 2021 – Depicts stages of grief in a post-apocalyptic world.
- Stephen Colbert (TV Series) – Various Episodes- The show often touches on societal and personal grief through satire, highlighting stages like anger and bargaining.
- “Succession” (TV Series) – “Connor’s Wedding” quickly cycles through every Kübler-Ross stage of grief, keeping the bulk of the focus not on Logan (we barely see his face as they try to revive him) but on his children as they attempt to deal with the bad news.
- “Supernatural” (TV Series) – Season 2, Episode 1 (“In My Time of Dying”), where Kübler-Ross’s stages of grief are referenced in the context of dealing with loss and death.
- Teen Titan Go! (TV Series) – The series addresses grief in a comedic way, depicting stages like denial and acceptance through its playful storytelling.
- Tenacious D (TV Series) – The show explores themes of loss and emotional responses, reflecting stages of grief through its unique comedic lens.
- That 70’s Show (TV Series) – Season 5, Episode 22: “The Promise Ring” (2003) – In this episode, characters grapple with the emotional fallout of personal and relational issues, reflecting stages like denial and anger. The series also deals with grief in various other episodes, often in a comedic context.
- “This Is Us” (TV Series) – Kübler-Ross’s stages of grief are discussed in various episodes as characters navigate complex family relationships and personal tragedies.
- Trying (TV Series) – Episode 8: “The Baby” (2020) – This episode deals with the emotional struggles of the main characters as they face the challenges of adoption and personal loss, illustrating stages like denial, anger, and eventual acceptance.
- “The Umbrella Academy” (TV Series) – Season 1, Episode 7 (“The Day That Wasn’t”) – The stages of grief are referenced and explored by characters dealing with personal losses and family dynamics.
- Uncoupled (TV Series) – 2022 – Season 1, Episode 1: “The Breakup” (2022) – The series explores the protagonist’s grief following the end of a long-term relationship, reflecting stages such as denial, anger, and acceptance as he navigates his new reality.
- “The Walking Dead” (TV Series) – In Season 2, Episode 7 (“Pretty Much Dead Already”), Kübler-Ross’s stages of grief are indirectly referenced as characters deal with post-apocalyptic trauma and loss.
- WandaVision (TV Series) – Season 1, Episode 3: “Now in Color” (2021) – This episode, along with others in the series, delves into Wanda Maximoff’s grief over the death of Vision, showcasing stages of denial, anger, and bargaining. The series as a whole is a deep exploration of grief and loss, particularly in its later episodes.
- “The West Wing” (TV Series) – Season 1, Episode 22 (“What Kind of Day Has It Been”), where the character Toby Ziegler refers to Kübler-Ross’s stages of grief in a discussion about loss.
- “Westworld” (TV Series)– Season 1, Episode 10 (“The Bicameral Mind”) – The concept of the stages of grief is explicitly referenced by a character in the context of their experiences and emotional journey.
- “Where’s Wanda” (German TV Series) – Season 1, Episode 6 (“The Küchlers”) 2024 Beginning voiceOver describes the stages followed by the entire episode is divided into the five stages.
- Dr Who (TV Series) – “The End of Time” Episode – The Doctor’s farewell and the impending loss illustrate stages of grief such as denial, bargaining, and acceptance.
- Wings (TV Series) – Season 5, Episode 24: (“The Last Weekend”) (1994) – The episode features characters dealing with personal and emotional crises, reflecting stages of grief such as denial and anger, particularly through the lens of relational and professional stress.
- “The X-Files” (TV Series) – Season 6, Episode 22 (“Biogenesis”) – Incorporates stages of grief into the narrative of loss and discovery.
- “Zoey’s Extraordinary Playlist” (TV Series) – Season 2, Episode 10 (“Zoey’s Extraordinary Girls’ Night”) – Shows characters navigating stages of grief.
- A Simple Favor (2018)
- After Yang, starring Colin Farrell (2021)
- All That Jazz (1979)
- Annihilation (2018) – Each team member that enters Shimmer comes to embody one of the stages. – Link
- Avengers: Endgame – Link
- Black Panther: Wakanda Forever (2023) – Link
- The Bucket List (2007)
- A Child in Time – Macdonald & Cumberbatch’s character’s – Link
- The Cheating Game (2023) (Malaysia) – Story follows Five Stages
- Cruella (2021)
- Deadpool 2 (2018)
- The Duff (2015)
- Eep Allay Ooo, India (2019)
- The Farewell (2019)
- Fatherhood (2020)
- Formation (2025) – Poet, Warsan Shire weaves a cohesive structure that follows the Kubler-Ross Model.
- A Ghost Story – Casey Affleck’s character (2017)
- Good Will Hunting (1997), Five Stages written on Chalkboard of Robin Williams classroom
- Goodbye, by Vikas Bahl, India (2022) – Link
- Groundhog Day (1993) – Writer Harold Ramis used The Five Stages as a template for Bill Murray’s progress – Link
- Happy Death Day 2U (2019)
- The Human Voice (2020) – Link
- In This Life by Bat-Sheva Guez, (2019) The Five Stages explored through dance
- Inside Out (2015)
- Janaan (2016) (Pakistan) – YouTube video clip link
- The Last House on the Left, (2009)
- Lenny (1974)
- Look Both Ways (2005)
- Love and Honor (2013)
- Maps to The Stars (2014)
- Man Up? (2015)
- Marriage Story (2019)
- Meet Me Where I am (2024) – Link
- Narcosis (2022), (Netherlands) By De Jong
- Nonnas (2025)
- October (2022), (India)
- Office Romance (2026) – Netflix
- Ordinary Love (2020)
- Peaceful (2022)
- The Penguins of Madagascar (2014)
- The Rundown (2003)
- A Simple Favor (2018)
- Somebody’s Mother (2016) – by Gabriela Tollman & Evelyne Tollman
- Sound of Metal (2020) – by Darius Marder
- Spontaneous (2020) – Katherine’s character
- Starfish, Aubrey (2019) – Goes through 7 Stages of Grief
- The Starling, Kevin Kline (2021) – Discusses the Stages
- Thor: Love & Thunder (2022)
- “An Unquiet Grave” (2020) – by Terence Krey and Christime Nyland
- Vengeance (2022)
- Wandavision (2023)
- We Bought a Zoo (2011)
- A White, White Day (2019) (Iceland) – Link
- Games (PlayStation & Xbox) – Paradise Lost – Journeys through 5 stages
- Digital Art Program, at the Shed, NYC, Passing Notes, by Troy Anthony & Jerome Ellis, 2020
- Painting – Stages of Grief #1 by Michelle Zhang, Gold metal award: National Scholastic Art & Writing Award, NYC, 2020
- Comedy – “Dirty Girl Comedy”, by Nikki Gour, May, 2020 – Show based on 5 Stages
- Book – “Monogamy” by Sue Miller, 2020
- Spoken Book – “The Grieving Project” by Lisa Sniderman, 2020 – (Grammy Nominated)
- Music Video – “11 Minutes” by Halsey & Yungblud, 2019 – Link
- Game – “GRIS” – Prologue, Desert, Forest, Water, The End, each correspond to one of the 5 stages – Link
- Documentary – “Never Walk Alone”, 2020
- Animated Film – “if Anything Happens I Love You” by Will & Michael over, 2020
- Game – “Still There”, 2019 Link
- Radio Play – “Rising”, 2020
- Comic Book Series – Fallen Son: The Death of Captain America, 2007 Link
- Book – “Reeling” by Sarah Stonich, Link
- Virtual reality musical play, “Reprogram Me” performed by Brendan Bradley – Link
- Darkest Dungeon 2, PC video game, 2023
- The Legend of Zelda, Nintendo video game – Link
- Book – “Invincible: Finding the Light Beyond the Darkness of Chronic Illness” – 2023
- Julie VanderVeen – One hour comedy sketch based on the Five Stages of Grief – Debuting at Edinburgh Fringe (2024)
- Games – “Clair Obscur: Expedition 33” (2025) – Gameplay based on the 5 Stages
- Games – “Tape 101” – is a psychological horror walking simulator experience “shaped by the Kübler-Ross model” – Link
- Daniel’s Husband, Michael McKeever, Boca Raton, 2024 – Link
- ‘Death Valley: A Love Story’
- ‘Endlings’ by Cry Havoc Theater Company, 2020
- ‘Everything Will be Fine’, Prism Movement Theater by director, Kwame David Lilly
- ‘The Five Stages of Grief’
- ‘The Five Stages of Isolation’ by Michael Healey
- ‘The Lady From Dubuque’
- ‘Let’s Write a Musical’ by Elizabeth Coplan, 2025
- ‘Life After’ – Goodman Theater, Chicago, 2022
- ‘Love, Loss, & Chianti’ by Robert Bathurst, 2019
- ‘Meet Me at Dawn’ by Zinnie Harris
- ‘Memento Mori’ by Julie Rada (Denver) – Link
- ‘My Grandmother’s Eyepatch’, New York City, 2020 – Link
- ‘The Night House’, Sundance 2020
- ‘Night Mother’, Rogue Theater Company Production
- ‘The Only Coffee Shop in the City’ – Hudson Guild Theater, 2019 by Cassidy Potts
- ‘The Shadow Box’ – By Michael Christofer, starring: Marlo Thomas & Mercedes Ruehl, 1977
- ‘Showquest’ – New Zealand, 2022
- ‘Sorry for Your Loss’ – New York, 2023 by Michael Cruz Kayne
- ‘Stages’
- Time Since Impact by James Fritz – Soho Theater, 2022 – Link
- Top Dog/Underdog, New York, 2022 – Link
